Lake Forest
Classes and Activities
CLASSES/ACTIVITIES
 
Aqua Size Fitness
Tuesday and Thursday
2:00 p.m. - 3:30 p.m.
Designed for swimmers and non-swimmers to develop and maintain physical fitness through aerobic conditioning in the water.  Emphasis is on training to improve balance and cardiovascular fitness.  Bring a towel and swim noodle to class.  Register with Irvine Valley College Emeritus at www.123getsmart.com or 949-451-5555
 
Line Dancing with Rosa
Tuesday
6:45 p.m. - 7:45 p.m.
Call for information and dates 949-837-6100
 
Gentle Yoga
Thursday
6:45 p.m. - 7:45 p.m.
This class is perfect for those with a lesser range of motion or those who simply enjoy a softer, more therapeutic yoga practice. This class incorporates poses and postures that are gentler on limbs and joints, and couples breath with accessible movements. Perfect for beginners but open to all levels.
 
TENNIS LEAGUES
Hill & Canyon Women's Wednesday Tennis League
Wednesday, 9:30 a.m.
November 8, 29
January 3, 10, 31
February 7, 21, 28
March 21
April 18
May 9
 
Hill & Canyon Women's Thursday Tennis League
Thursday, 9:30 a.m.
November 9, 16, 30
December 7, 14
January 4, 25
February 8, 15
March 1, 2, 22
April 12, 19, 26
May 3
 
 
PICKLEBALL, PICKLEBALL, PICKLEBALL
TUESDAY & THURSDAY - 6:00 p.m. to 8:00 p.m. - OPEN PLAY *** COURT 1
Teens to seniors, come out and play pickleball, the fastest-growing sport in America, now at the Beach and Tennis Club. Open-play is designed for everyone to come play doubles or singles.  No experience is needed as instruction is available on-site, no partner is needed as games are arranged between players who show up during these open-play hours, no reservation required during open-play, and paddles and balls are available for check out at the front desk.  Pickleball can also be played during all other hours of club operation, 7:00 a.m., to 10:00 p.m., court reservation suggested, all club rules apply.